The Juice Dr talks detox on Sky's Big Breakfast Show
May 17, 2017
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COME & GET YOUR HEALTH QUESTIONS ANSWERED
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12 Reasons You Should Detox Your Body Right Now
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As with any lifestyle change, the key to a successful detox lies in dedication and perseverance.
There seems to be an equal amount of warnings and recommendations for detoxing, which can make it confusing for the would-be detox dieter. As long as you use common sense, adapt the detox diet to your personal goals, and stay dedicated, there can be many benefits to detoxification.
I've outlined some of the benefits you can expect by following a good detox program: